Adult Programs

Virtual Home-Visiting  for First-Time Parents

The Healthy Families Loudoun program’s intensive, long-term virtual home visiting and case management services are targeted toward helping families build a foundation for success, where the outcomes of our work are evident in stronger, more self-reliant families, a healthier community, and children who enter school ready to learn and succeed.

  • For first-time parents: pregnant or with child less than 14 days old
  • Intensive virtual-home visitation, providing parenting education and support
  • Case management and access to critical resources
  • Ensures healthy/safe home and optimal child development

To learn more about Healthy Families Loudoun contact
Gester Pino, Healthy Families Program Manager at

Center-Based Programs for All Adults

Our adult programs build healthy, stable family units where children can thrive.

View  Opportunity Center Calendar of Events

Parent Education/Support Groups

Offered twice a month, our free Spanish-language Parent Education and Support Groups provide at-risk families with the opportunity to overcome social isolation and strengthen parenting, coping, relationship and life skills. Participants receive emotional and practical support, direct assistance in accessing community resources culturally and linguistically appropriate education in the following areas:

  • Creating healthy, stable homes
  • Financial literacy and money management
  • Parenting skills
  • Healthy relationships and domestic violence prevention
  • Health and nutrition
  • How to access local resources

During classes, children are engaged in developmentally appropriate activities that also build socialization and language skills. For more information about Parent Education/Support Groups, contact Paula Callaghan, Family Support Specialist/Educational Groups Facilitator, at


El Futuro Program

INMED USA’s El Futuro program is designed to accelerate economic and social recovery from the COVID-19 pandemic among the disproportionately affected Latino immigrant community in Loudoun County. Through a variety of educational and skills development initiatives, El Futuro is helping more than 1,400 low-income parents bridge the digital divide, build marketable skills and achieve sustainable financial security while engaging their entire families in capacity-building education. Current initiatives include:


Basic Computer Skills for Parents

Lack of access to distance learning tools is a big challenge for hundreds of families in our community. INMED USA is working hard to help narrow the digital divide through basic computer skills training. Classes take place on Saturdays.  Email Paula Callaghan to learn more.


Zumba, Yoga and More

Exercise is not only good for your physical health, it also supports emotional and mental health.
El ejercicio no solo es bueno para la salud física, sino que también apoya la salud emocional y mental.

This lively adult exercise class is offered for free on Monday evenings at 7:00 pm via Zoom or at our Opportunity Center. The class is led by professional Zumba instructor Irene Saucedo, who is bilingual.

Online and In Person
Monday evenings 7:00-8:00 pm

Todos los Lunes 7:00-8:00 pm
A traves de Zoom con INMED USA

For booking contact Paula Callaghan at 703-861-2467 or pcallaghan@inmed.orgWalk-ins are welcome.

View the Flyer


Typing Class

This new skills development class teaches adults how to type–or improve their typing–on the computer. This class will help participants advance to INMED USA’s computer skills courses.  The free class is offered on Saturdays from June 11 through August 13 from 11:30 to 12:30 pm.  Space is limited. Email for details.

Website Design for Adults

To be announced

Free Family Essentials and COVID Relief

Thanks to our generous community partners and individual donors, the INMED Opportunity Center in Sterling has become a hub of essential resources for families in need. Email or call 703-729-4951 to learn more about our weekly distributions of free food packages, diapers, hygiene supplies, and more—or to donate much-needed supplies!

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